Mon, May 4, 2026 8:00 AM –

Fri, May 8, 2026 9:00 PM CDT (GMT-5)

Private Location (sign in to display)

Details

Stress Less Fest is a week of stress-busting events, programs, and workshops across UMKC's two campuses. Study, rest, recuperate, and be ready to succeed during finals.

Agenda

Past Events

Fri, May 08, 2026
9:30 AM – 4:30 PM
Private Location (sign in to display)
Stress Less Fest: MindBody Connection Space & Massage Chairs

The MindBody Connection creates space for students to learn how to relieve stress and learn more about mindfulness. Featuring massage chairs, art supplies and a quiet space, the MindBody Connection is a great place for students to unwind and get back in touch with their minds and bodies.

UMKC is committed to providing equitable access to all events and programs. Please contact Drake Summers at drakesummers@umkc.edu or call 816-235-5579 to request an accommodation.

Fri, May 08, 2026
10:00 AM – 11:00 AM
Private Location (sign in to display)
Stress Less Fest: Care Bags

Office of Student Involvement wants to help you succeed in your preparation for final presentations, exams, and papers. Care bags are filled with snacks to keep you fueled, vitamins and electrolytes to keep you hydrated, and a set of reusable utensils to keep you prepared for late night cravings.

UMKC is committed to equitable access to all events and programs. Please contact Drake Summers at drakesummers@umkc.edu or call 816-235-5579 to request an accommodation.

Fri, May 08, 2026
2:00 PM – 4:00 PM
Private Location (sign in to display)
Stress Less Fest: Dirty Beverage Bar

Create your own, one-of-a-kind soda or water creation. Choose from an assortment of Coca-Cola products, waters, and flavor mix-ins, to fuel another wave of end of semester preparation.

Fri, May 08, 2026
6:00 PM – 8:00 PM
The National Museum of Toys and Miniatures
Stress Less Fest: Unlocking Memories

Join the National Museum of Toys and Miniatures’s Student Advisory Group to explore nostalgia, imagination, and childhood through the unique exhibition: “Unlocking Memories.” Come and rediscovery toys from days past while reflecting on the stories, memories, and joys they evoke. Students will highlight their favorite childhood toys using a variety of digital mediums to bring a new perspective to the collection. Enjoy light food and refreshments while taking a trip down memory lane. This free event takes place on Friday, May 8, 6:00-8:00 PM at The National Museum of Toys and Miniatures, 5235 Oak St. Parking at the Museum is FREE.

Thu, May 07, 2026
9:00 AM – 11:00 AM
Private Location (sign in to display)
Stress Less Fest: Caffeine and Coffee Refuel Station

Swing by for a fresh cup of joe or another pick-me-up to put some pep in your step!

UMKC is committee to equitable access to all events and programs. Please contact Drake Summers at drakesummers@umkc.edu or call 816-235-5579 to request an accommodation.

Thu, May 07, 2026
9:30 AM – 4:30 PM
Private Location (sign in to display)
Stress Less Fest: MindBody Connection Space & Massage Chairs

The MindBody Connection creates space for students to learn how to relieve stress and learn more about mindfulness. Featuring massage chairs, art supplies and a quiet space, the MindBody Connection is a great place for students to unwind and get back in touch with their minds and bodies.

UMKC is committed to providing equitable access to all events and programs. Please contact Drake Summers at drakesummers@umkc.edu or call 816-235-5579 to request an accommodation.

Thu, May 07, 2026
11:00 AM – 1:00 PM
Private Location (sign in to display)
Stress Less Fest: Pause for Paws

Take a break from finals week preparations with some positive pooches! Swing by to pet some of our furry friends from MO-KAN Pet Partners.

UMKC is committed to providing equitable access to all events and programs. Please contact Drake Summers at drakesummers@umkc.edu or call 816-235-5579 to request an accommodation.

Wed, May 06, 2026
9:30 AM – 4:30 PM
Private Location (sign in to display)
Stress Less Fest: MindBody Connection Space & Massage Chairs

The MindBody Connection creates space for students to learn how to relieve stress and learn more about mindfulness. Featuring massage chairs, art supplies and a quiet space, the MindBody Connection is a great place for students to unwind and get back in touch with their minds and bodies.

UMKC is committed to providing equitable access to all events and programs. Please contact Drake Summers at drakesummers@umkc.edu or call 816-235-5579 to request an accommodation.

Wed, May 06, 2026
11:00 AM – 1:00 PM
Private Location (sign in to display)
Stress Less Fest: Chair Massages

Need to unwind during your preparation for final exams, papers, and projects? We've got you! Stop by for a 10-minute chair massage provided by Massage By Design. Massage therapists will provide you with just the right amount of relaxation to help you power through end of semester stress. No need to sign up in advance, just swing by.

UMKC is committed to providing equitable access to all events and programs. Please contact Drake Summers at drakesummers@umkc.edu or call 816-235-5579 to request an accommodation.

Wed, May 06, 2026
2:00 PM – 4:00 PM
Private Location (sign in to display)
Stress Less Fest: Dirty Beverage Bar

Create your own, one-of-a-kind soda or water creation. Choose from an assortment of Coca-Cola products, waters, and flavor mix-ins, to fuel another wave of end of semester preparation.

Tue, May 05, 2026
9:00 AM – 11:00 AM
Private Location (sign in to display)
Stress Less Fest: Caffeine and Coffee Refuel Station

Swing by for a fresh cup of joe or another pick-me-up to put some pep in your step!

UMKC is committee to equitable access to all events and programs. Please contact Drake Summers at drakesummers@umkc.edu or call 816-235-5579 to request an accommodation.

Tue, May 05, 2026
9:30 AM – 4:30 PM
Private Location (sign in to display)
Stress Less Fest: MindBody Connection Space & Massage Chairs

The MindBody Connection creates space for students to learn how to relieve stress and learn more about mindfulness. Featuring massage chairs, art supplies and a quiet space, the MindBody Connection is a great place for students to unwind and get back in touch with their minds and bodies.

UMKC is committed to providing equitable access to all events and programs. Please contact Drake Summers at drakesummers@umkc.edu or call 816-235-5579 to request an accommodation.

Tue, May 05, 2026
11:00 AM – 1:00 PM
Private Location (sign in to display)
Stress Less Fest: Pause for Paws

Take a break from finals week preparations with some positive pooches! Swing by to pet some of our furry friends from MO-KAN Pet Partners.

UMKC is committed to providing equitable access to all events and programs. Please contact Drake Summers at drakesummers@umkc.edu or call 816-235-5579 to request an accommodation.

Tue, May 05, 2026
3:00 PM – 4:00 PM
Private Location (sign in to display)
Stress Less Fest: Project UnLonely, Color & Connections

**See updated time frame**

Colors & Connection is a free, one-hour workshop that brings people together with “connecting through colors” activities. We provide you with thought-provoking exercises that stimulate rich conversations and authentic engagement. You will have a chance to explore and grow your creative intelligence as you discover how color can express and reflect moods and emotions, as well as help nurture peer-to-peer communication. Join us for a fun, relaxing, explorative workshop that will connect you with other students.

Seminar Room 312: Located on the third floor of Miller Nichols Library, inside the Digital Collaboration Studio. For access, enter the library at the north ground floor entrance, then take the elevator or stairs to the third floor. Follow the orange wayfinding signs to the Digital Collaboration Studio. Enter the Seminar Room through the main Digital Collaboration Studio area, Room 310.

UMKC is committed to providing equitable access to all events and programs. Please contact Drake Summers at drakesummers@umkc.edu or call 816-235-5579 to request an accommodation.

16 Spots Left
Mon, May 04, 2026
9:30 AM – 4:30 PM
Private Location (sign in to display)
Stress Less Fest: MindBody Connection Space & Massage Chairs

The MindBody Connection creates space for students to learn how to relieve stress and learn more about mindfulness. Featuring massage chairs, art supplies and a quiet space, the MindBody Connection is a great place for students to unwind and get back in touch with their minds and bodies.

UMKC is committed to providing equitable access to all events and programs. Please contact Drake Summers at drakesummers@umkc.edu or call 816-235-5579 to request an accommodation.

Mon, May 04, 2026
10:00 AM – 11:00 AM
Private Location (sign in to display)
Stress Less Fest: Care Bags

Office of Student Involvement wants to help you succeed in your preparation for final presentations, exams, and papers. Care bags are filled with snacks to keep you fueled, vitamins and electrolytes to keep you hydrated, and a set of reusable utensils to keep you prepared for late night cravings.

Mon, May 04, 2026
2:00 PM – 4:00 PM
Private Location (sign in to display)
Stress Less Fest: Dirty Beverage Bar

Create your own, one-of-a-kind soda or water creation. Choose from an assortment of Coca-Cola products, waters, and flavor mix-ins, to fuel another wave of end of semester preparation.

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